The star and her trainer have demonstrated the whole workout, step-by-step, with the note that she doesn't do all these moves ...

Millions of SNAP recipients have been suffering whiplash this month, with a series of conflicting memos from USDA about paying benefits and two lawsuits moving through the system.

The fourth-ranked Utah Gymnastics team returns to Salt Lake City for a highly anticipated showdown against the University of Denver on Friday, February 21. The Red Rocks look to continue their ...

Revitalize with a gentle seated yoga practice designed to get your circulation flowing while releasing tension and fatigue in your legs, feet, ankles and more. Canada’s win over Team USA had tension, ...

LSU Lady Tigers senior Livvy Dunne performs a floor routine against the Arkansas Razorbacks. / Matthew Hinton-Imagn Images Livvy Dunne is working hard to help LSU defend its first-ever gymnastics ...

I test a lot of walking shoes for Fit&Well's guide to the best walking shoes, which involves, predictably, a lot of walking. I try to cover at least 40,000 steps in each shoe, which can leave my feet ...

A female gymnastics star has lost her life after falling an estimated 200 feet. According to reports, Natalie Stichova, who hails from the Czech Republic, was tragically killed while attempting to ...

A ballerina for 16 years, Alexis “Lexi” Lagan, 31, took up competitive shooting as a hobby while in college at the University of Utah, where she was studying physics and pre-law, soon becoming an ...

Shawn Johnson's arms reached over her outstretched legs until her hands finally grabbed hold of the top of her feet. Her neck craned to her left, toward the 13 visitors from Los Angeles to Chicago to ...