Once viewed as a beacon of "dreams, desire and dedication" for a generation of young women, now symbolic of years of abuse and betrayal, the Karolyi Ranch north of Houston will no longer serve as the ...

From 1975 to 1977, Nadia performed a Piked Tsukahara as her first vault, which carries a 3.4 start value in the 2025 Code of ...

World's Toughest Test's Gia Giudice, Kody Brown, Brianna LaPaglia, Shawn Johnson and Andrew East made it to the season four ...

If you’re in European strength sports circles, you might have come across the name Seren Çabuk. She’s hard to miss, with a ...

Playing multiple sports and delaying when to choose one isn't the only path. Here's how to make the individual (and emotional) decision to specialize.

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Test your strength, balance, and core with four simple bodyweight moves that show how fit you really are after 50.

The ‘Human Flag’ is one of the most advanced moves in calisthenics that can take over a year of practice to master. However, ...

According to Lornezo, you should try “missionary with your hips elevated,” “doggy style with your chest down, on your back ...

Simone Biles, the wife of Chicago Bears star Jonathan Owens, has spent most of her life as a symbol of precision, discipline, ...

Freed from years of pain by a knee replacement—she’s back racing at 41, chasing Olympic glory in Cortina. Here’s how one of ...