If you’re one of those who give up on meeting their 10,000 steps because they can’t drag their weak legs to walk for that ...

In a tiny pocket of NoDa, a local gym has a corner called The Graveyard — a time machine back to the iron of the 1980s and ...

Boomers bring a refreshing sense of routine, humility, and simplicity to environments that are increasingly dominated by ...

Rebuild lost muscle and regain independence after 60 with 5 chair exercises you can do at home, no gym required.

We tend to assume we need gyms, wearables, or structured workouts to stay fit. But so much of our health is built through ordinary movement.

The FED Fitness Feierdun 5 in 1 Adjustable Dumbbell Weight Set eliminates those barriers with a sleek, space-saving design that replaces an entire set of dumbbells in one smart, compact unit -- ...

ALBANY — Green and gold filled Monroe’s gym Tuesday night — on both sides. Terrell County’s fans poured in with energy and ...

Dick Van Dyke offers a look inside his workout routine in new book '100 Rules for Living to 100: An Optimist's Guide to a ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Relaxed fit, high-rise, straight leg, belt loops, two slip pockets at front, two buttoned pockets at back, stitched creases at front and back ...

Traditionally the event features a health walk and run, a fun run, a mini marathon and a half marathon, which has seen numbers grow substantially over the years, with over 3,000 local and ...