In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than ...

Today, we're diving into how you can transform your workout routine, torch fat, and build muscle without ever stepping foot ...

Allie Brink turned her home gym into a full-blown runway on Wednesday, November 19, when she dropped a new set of workout ...

Gymnast turned influencer Olivia Dunne recently posed in bikini during her latest trip to Florida. Dunne is a former gymnast ...

Earlier, Shilpa Shetty was seen performing a dumbbell workout at a gym. She added an element of challenge to it. The clip ...

Biles and Owens spent five years bringing their vision for their dream marital home to life, having started designing the ...

THORNTON – The Niwot gymnastics team is still the reigning champion. On Friday at Thornton High School, the Cougars posted an overall team score of 184.050 to claim their second straight team title.

During an interview with People magazine in 2018, Laura expressed her fitness secret: “To stay fit at 46, I have to be stricter with my nutrition, and I’ve had to modify my workout routine, including ...

Silvana Bajdas and Deni Trippi have been lifelong friends since meeting in grade school half a century ago. This past summer, ...

The former N-Dubz star, 37, has been working hard on her self over the last three years - even admitting she stayed celibate during that time. Now Tulisa - who previously revealed she was demisexual - ...