Transform your wardrobe without emptying your wallet at this expansive Ohio secondhand shop where quality meets affordability in surprising and delightful ways.

In the run up to Cyber Week, the Swoosh is slashing prices on a treasure trove of its most iconic kicks—along with the ...

Physiotherapist Nathan Scott shares advice on helping blokes have a better sex life... and some of his tips might surprise you!

For Márquez, CrossFit is that answer to staying fit for life. Varied, dynamic exercises are akin to his performances on the ...

Now the father of two young children with the former Hollyoaks actress, Márquez admits it was a shared passion for personal ...

Staying fit is the new fad. If you are in your 20s and have joined the bandwagon of fitness enthusiasts, here are six ...

Before you wake up, Army ROTC members are running across a track field wearing a 20-pound vest. For them, ROTC is training ...

When Márquez discovered CrossFit, he immediately took to the brutal nature of the sport and saw the crossover with his training methodology for dance. ‘It’s got so much in common with CrossFit,’ he ...

Fitnesspoint has unveiled Ride the Beat by Fitnesspoint 2025 Edition 1, a spinning class open to everyone. The first session took place at Fitnesspoint’s Remera branch on Saturday, November 22.

Reynolds trains six days a week, using Olympic lifts, cardio circuits and stretching to fuel his performance and fight inflammation ...

Test your strength, balance, and stamina with 4 bodyweight exercises that reveal elite fitness after 45, no equipment ...

Shopping for the men in your life can really feel like a chore. Husbands insist they "don’t need anything”, boyfriends say ...