Staying fit is the new fad. If you are in your 20s and have joined the bandwagon of fitness enthusiasts, here are six ...

Our experts from Good Housekeeping, Men’s Health, Women’s Health, Cosmopolitan and Delish share their top holiday gift picks.

Think getting shredded after 35 is impossible? Fitness coach Lars Meidell says these 5 changes can reset your metabolism and ...

Transform your wardrobe without emptying your wallet at this expansive Ohio secondhand shop where quality meets affordability in surprising and delightful ways.

Before you wake up, Army ROTC members are running across a track field wearing a 20-pound vest. For them, ROTC is training ...

Browse endless racks of name-brand clothing, accessories, and more at this budget-friendly Ohio destination where your shopping dollars stretch further than you ever imagined.

Most Valuable Promotions has rescheduled a unified world title fight for Dallas resident Alycia Baumgardner. Baumgardner ...

The addition is quite a change for Red's female members, who previously had access to a smaller ladies' only gym and locker ...

A Maryland coach, player and facilities staff member shared respective experiences after games conclude at Xfinity Center.

By William Walls Whether it’s sad to say or not, the most welcoming place I know, the most supportive place I go, is this gym, Anytime Fitness in Ukiah. I imagine any of the gyms around town are ...

Notice of Nondiscriminatory Policy The institution does not discriminate in its educational and employment policies against any person on the basis of gender, race, color, religion, age, disability, ...

Gym memberships are expensive, and not everyone has the time to pack in a workout in between work, school, and family. The next best thing is building your own capsule gym, whether you have a ...