At 39, Melbourne mum Danni Duncan was the fittest and healthiest she'd ever been - until she was given the worst news ...

"And my last day for the swimming, that's when I swam across the pool and I went into the deep end,” said Rose Burrison of ...

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

The FED Fitness Feierdun 5 in 1 Adjustable Dumbbell Weight Set eliminates those barriers with a sleek, space-saving design ...

The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this adjustable weight training bench is the extra-long backrest. It’s long ...

A shopping editor swears by the Hydrow Rower for quick, full-body workouts, and every rowing machine is up to $900 off during ...

How to Stay Fit During the Holidays What do you think of when we say holiday season? Food, family, festivities, more food?

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

A basketball game at SLAM! school in Little Havana was hosted by Prison Fellowship Angel Tree, a Christian nonprofit.

Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the ...

After 30 years, 100 films and more bruises than he can count, the Bronx-born brawler turned action star has finally found ...

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...