A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

If you buy something through my links, I may earn a commission. There are such great workout essentials you can get ri ...

At 93, Elaina Gonzalez credits yoga, dance, and gratitude for her youthful glow. She shares her simple secrets for health, ...

Enter Cosori and Levoit: two brands under the VeSync umbrella making healthy home cooking easier and more joyful, and helping ...

Ahead of Black Friday, Hoka has already quietly marked down some of its most popular footwear and clothes, dropping savings ...

We had no problem creating images related to the JFK assassination, 9/11, and Mickey Mouse.

A boxing gym in St Jude’s has launched a fundraiser to support families of children battling cancer. Trojan Free Fighters, on Newfoundland Street, is partnering with Young Lives cv Cancer and Ultra ...

As the holiday season approaches, fitness trainers are advising that staying fit doesn't require spending hours in the gym.

Whether you're finally committing to a home gym or upgrading worn-out equipment, one thing's certain: nobody wants to overpay for fitness equipment that ...

Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

Iowa State women's basketball improved to 6-0 on the season with a lopsided victory over host Drake on Nov. 20.