"When it comes to long-term health, the intensity of activity is often more important than step count alone," says Dr Wylie. ...

If you’re training for a race or simply want stronger, more stable hips, add a few sets of lateral tube walks into your daily ...

"Bruce Lee is widely credited for inventing the move, as part of his legendary martial arts practice," shares James ...

A few years ago, I received a Beyond Yoga set for my birthday, and I loved it so much I would literally wash it every day after my yoga class just so I could wear it the next day. Brooke Matalon Page ...

If you’ve been finding yourself at the gym regularly or are partaking in a more active lifestyle, then you may already know that you can never underestimate the power of a good workout top ― something ...

Kim Kardashian works out for an hour and a half every single day to keep her fit physique at 44. The reality star detailed her exercise routine, which mostly consists of strength training. “I’m a big ...

A Spelunker Thought She Found Trash in a Cave. It Was Actually Evidence of a Lost Civilization. Trump issues an ultimatum for NATO countries on Russia sanctions Box Office: ‘Demon Slayer: Infinity ...

Gymshark may be one of the top gym apparel brands, but one area it hasn’t ventured into is workout shoes – that was until now. The sports brand has joined forces with performance footwear brand, R.A.D ...

I virtually live in lululemon and my wallet hates me for it. Whenever I can find a lululemon product I love that has a budget-friendly alternative on Amazon, I jump on it. My absolute favorite ...

One shopper says it's a "staple in my wardrobe." TheStreet aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. For a limited time, ...