Universal Corporation (NYSE:UVV) ("Universal" or the "Company"), a global business-to-business agriproducts company, today ...

The ‘shadow’ tours are invariably seen as preparatory exercises for the visiting team but in the case of India-A vs. South ...

Hilary Walker Miller struggled with fitness until she began at-home workouts. Now, over 25 years later, here's how she keeps ...

“Sometimes, when people are starting to work out or have been working out, they set standards that might be too high or too ...

At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Discover how a 60-year-old mom mastered the handstand. Get the secrets and workout tips to start your own strength transformation with this step-by-step plan.

Studies on the effect of exercise before peripheral nerve injuries are scarce, with even less attention given to the effects of resistance exercise. In this study, rats were first trained for 10 weeks ...

(CNN) - A lucky Powerball winner in Texas has claimed the second half of a nearly $1.8 billion jackpot that was the second-largest in U.S. lottery history. The winner, one of two in the early ...