Athletex isn’t your average fitness facility. It’s where community, wellness, and mountain living collide—a space designed ...

New Farm’s prestige property market has notched another major milestone, with a jaw-dropping $18.5 million sale under the ...

Trying to find the time to workout as a parent can sometimes feel impossible, but it doesn’t have to be. David Beckham’s long ...

KINGSTON, Jamaica (AP) — Hurricane Melissa strengthened into a major Category 3 hurricane late Saturday, unleashing torrential rain and threatening to cause catastrophic flooding in the northern ...

Looking to build a dream $10,000 home gym? If you are ready to transform your living space into the ultimate home gym, then you have come to the right place! Check out this video for an in depth look ...

National security and energy independence begin with self-reliance - not isolation. For the United States to meet the enormous demands of electrification, artificial intelligence, and a rapidly ...

A quick, efficient standing workout can help you achieve greater strength gains than an hour at the gym. Standing compound movements activate the core, stabilizers, and large muscle groups at the same ...

In 10 minutes at home, these 4 classic moves build more muscle than a trip to the gym. Bodyweight and minimal-equipment exercises can deliver more muscle-building benefits than gym workouts when they ...

ST. PETERSBURG, Fla. — It’s been one year since back-to-back hurricanes tore through the Tampa Bay area, and while many people are still rebuilding, one local business owner is channeling loss into ...