Athletex isn’t your average fitness facility. It’s where community, wellness, and mountain living collide—a space designed ...

New Farm’s prestige property market has notched another major milestone, with a jaw-dropping $18.5 million sale under the ...

Trying to find the time to workout as a parent can sometimes feel impossible, but it doesn’t have to be. David Beckham’s long ...

Kareena Kapoor Khan's fitness trainer, Mahesh Ghanekar, recommends 15 versatile tools for a home gym, emphasizing flexibility, endurance, and balance. Key equipment includes dumbbells, medicine balls, ...

Wellness Wednesday is sponsored by Fayetteville Athletic Club. No gym? No problem! This Wellness Wednesday, our fitness friend Betsy Rawlings joined us to share simple, effective core exercises you ...

Looking to build a dream $10,000 home gym? If you are ready to transform your living space into the ultimate home gym, then you have come to the right place! Check out this video for an in depth look ...

New surveillance video shows a hammer-wielding arsonist smashing his way into the Pennsylvania Governor’s residence and setting it on fire with Molotov cocktails. DA Fran Chardo released the new ...

In 10 minutes at home, these 4 classic moves build more muscle than a trip to the gym. Bodyweight and minimal-equipment exercises can deliver more muscle-building benefits than gym workouts when they ...

ST. PETERSBURG, Fla. — It’s been one year since back-to-back hurricanes tore through the Tampa Bay area, and while many people are still rebuilding, one local business owner is channeling loss into ...

Building a home gym can be more affordable than a yearly gym membership by utilizing sales. Key home gym essentials are currently on sale on Amazon ahead of its October Prime Day event. Deals include ...

Right up there with a balanced diet, strength training is the OG biohack for longevity, and the key to a strong, healthy body. But whether you’re a beginner or seasoned athlete, that begs the question ...