Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who loves staying active.
Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not been established. We randomly assigned participants 45 to 85 years of age ...
Regular exercise like walking and cycling can help lower uric acid levels and reduce gout symptoms. Avoid high-impact exercises and repetitive movements during gout flare-ups to prevent worsening ...
Background: Under the strategic framework of “Healthy China,” the issue of insufficient exercise adherence among college students has become increasingly prominent. As an emerging intervention tool, ...
Physical therapy exercises are essential for recovery after a tibial plateau fracture. You may need to use crutches, a walker, or a wheelchair at the start of your recovery period. A tibial plateau ...
Purpose: This methods article provides a detailed description of the Jessa AHA-BOOST program; an intensive, comprehensive, specific arm-hand therapy program for patients after stroke. Materials and ...
Penrose & Associates Physical Therapy patient Judy Cook, pictured here, is doing plank exercises on a beach in Hawaii. Her experience at the Lacey clinic keeps her healthy and strong for her travel ...
From exercise bikes and rowing machines to yoga mats and adjustable dumbbells, this is the best beginner-friendly home workout kit we recommend ahead of Black Friday. When you purchase through links ...
There are many ways to treat Dupuytren’s contracture, including injections and surgery. But if your symptoms are mild, you may be able to manage the condition with more conservative treatment, such as ...