More than 12,000 children are treated in emergency departments for home exercise equipment-related injuries in the United States each year, a new study shows. A majority of the injuries are from the ...

Not only do broken bones make everyday life harder, they can also limit your ability to exercise. Luckily, working out with a broken hand isn't as hard as working out with a broken foot. There are ...

If you have symptoms of arthritis, it might feel daunting to start or maintain an exercise program. But with the right knowledge and equipment, regular exercise can reduce pain, improve joint function ...

Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the ...

A 2024 study revealed that prolonged smartphone use, around five hours daily, leads to hand pain, stiffness, and reduced grip strength in university students. Research highlights that both usage ...

Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more. The ...

Explore NordicTrack's range of treadmills and new Pilates reformer machine to help you achieve your fitness goals.