Explore NordicTrack's range of treadmills and new Pilates reformer machine to help you achieve your fitness goals.

Whether you’re trying to tone up for beach season or simply to improve your core strength, a solid ab workout routine is essential. Although you can do core exercises with little more than a mat, many ...

Like full-size elliptical machines, the best compact ellipticals provide satisfying, full-body workouts and operate using fluid motion so they won’t pummel your joints. Compact elliptical machines are ...

Not only do broken bones make everyday life harder, they can also limit your ability to exercise. Luckily, working out with a broken hand isn't as hard as working out with a broken foot. There are ...

A few quick and simple exercises can ease RA pain and stiffness in your hands and make everyday tasks far easier. Losing hand strength and flexibility in your fingers is a common complaint for people ...