I'm Luke Kerr-Dineen, Senior Editor for Game Improvement at Golf Digest and resident golf swing nerd. Golf IQ is my weekly newsletter where I’ll share insight from some of the smartest people in the ...

Grip strength is linked to slower aging and better heart health. Here are some easy weight-training exercises to boost it.

Vital Wrist Ball Reviews For millions of aging Americans, the conversation about assisted living doesn’t start with a medical ...

We’ve tested countless fitness-related items and debated the pros and cons of various workout gear to bring you the best ...

BHUBANESWAR: In a significant move, the Odisha government has decided to facilitate fitment of myoelectric and bionics hands ...

Curious how strong your grip is? Find out with a grip strength test, and then use our charts to compare your results by age and sex.

The elbow is a hinge joint that connects the upper arm (humerus) to the forearm (radius and ulna). It allows for flexion (bending) and extension (straightening) of the arm. The elbow joint consists of ...

After teaching thousands of golfers over the years, I’ve discovered something that might surprise you: there is no one “perfect” trail hand position on the grip. Yet checking how your palm aligns on ...

1 Faculty of Health Sciences and Psychology, Collegium Medicum, Institute of Physiotherapy, University of Rzeszów, Rzeszów, Poland 2 Excelsior Health and Rehabilitation Hospital, Iwonicz-Zdrój, Poland ...