Grip strength is linked to slower aging and better heart health. Here are some easy weight-training exercises to boost it.

Curious how strong your grip is? Find out with a grip strength test, and then use our charts to compare your results by age and sex.

While working out, it is important that you have a good grip on the rods, bars and other gym equipment. So, it is always a good idea to go for handgrips and increase the strength of wrist and hand ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Oftentimes when we’re working out, we tend to focus on ...

After a large stroke, motor skills barely improve, even with rehabilitation. An experiment conducted on rats demonstrates that a course of therapy combining the stimulation of nerve fiber growth with ...

In the last few years, grip strength has caught the attention of fitness editors and individuals eager to get ahead. And for ...

Shoppers say this handy little gadget "really works" — and it's on sale for under $20 (Photo via Amazon). In the past month, more than 800 Amazon shoppers have snapped up this gadget that can have a ...