A simple fingertip pose, demonstrated by Dr. Gerry H. Tan, offers a zero-cost method to calm the nervous system and reduce ...

Objective Handgrip strength (HGS) is a simple, non-invasive measure associated with disability, frailty and disease activity ...

Grip strength is linked to slower aging and better heart health. Here are some easy weight-training exercises to boost it.

To help maintain the movement in your hands as you age, Sam (who is clinical director and founder of Physiozen) recommends a ...

The Hikawa Phone Grip and Stand was designed with input from people with a range of disabilities that impact dexterity, grip and hand control.

Vital Wrist Ball Reviews For millions of aging Americans, the conversation about assisted living doesn’t start with a medical ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Your trail hand grip can make or break your swing - yet it’s one of the most overlooked fundamentals in golf. In this episode, we uncover the key secrets behind proper trail hand placement, pressure, ...

In the last few years, grip strength has caught the attention of fitness editors and individuals eager to get ahead. And for ...

Mayo Clinic School of Health Sciences offers a 54-week Occupational Therapy Hand Fellowship at Mayo Clinic's campus in Rochester, Minnesota. The fellowship is designed to significantly advance your ...