See how many pushups in a row after 60 count as average, above average, or elite, plus simple tips to boost your score.

The Disaster and Emergency Management Authority (AFAD) in Van is conducting intensive search and rescue training for ...

Ready to go beyond crunches, Russian twists, and planks? Try this 20-minute core workout programmed by a trainer for an advanced six-move core workout.

Video Producer Owen Poole puts the high-tech Hyperboots to the test in this episode of Prove It. A collaboration between Hyperice and Nike, the Hyperboots are designed to help athletes warm up, ...

The study also found that the meaning of work does not diminish but evolves as people get older. Read more at straitstimes.com. Read more at straitstimes.com.

Why is the Supreme Court opinion on the Presidential Reference regarding the assent to Bills by the Governor important for ...

Washington says Abu Dhabi's support for group accused of atrocities in Darfur must stop. But US forces are quietly making ...