Hatha Flow consists of classical hatha postures that flow from one to another while synchronizing the breath with movement. The objective of Hatha Flow is to find the calm amongst the storm, the ...

“Hatha yoga is popular in this day. We have hatha classes, hatha vinyasa or hatha flow classes in many yoga studios. What is hatha yoga? The most widespread idea is that doing asanas — bending the ...

Thanks for subscribing! Look out for your first newsletter in your inbox soon! The best things in life are free. Sign up for our email to enjoy your city without spending a thing (as well as some ...