Yoga with Kassandra on MSN

15 min Evening Yoga Stretches – Day #7 (BEDTIME YOGA FOR BEGINNERS)

Enjoy this gentle reclined bedtime yoga class. All poses are done laying down so you can relax. 30 DAY EVENING YOGA CHALLENGE ...
Yoga with Kassandra on MSN

10 min Morning Yoga to Wake Up 🌿 EARTH ELEMENT

A 10-minute Hatha yoga class themed around the earth element for stability, strength, and grounding. This practice is ...