Calcium is found in a range of foods, including many that are not dairy based. Consider tofu, sesame seeds, chia seeds, ...

Seaweed isn't just for sushi; discover its role in crispy seaweed tacos, nutrient-packed seaweed popcorn, and more, ...

Nothing quite satisfies a snack craving like a bag of crispy potato chips. Their irresistible saltiness, crunch, and savory ...

As millions of Americans evaluate their health plan options during open enrollment season, a recent survey found that 43% of people regret a health decision they’ve made because of misleading ...

You know that sinking feeling when your carefully built sauce slides across the plate like water instead of hugging the food?

It has been a tough year for many people, so chances are good that you have at least one person in your life who could use a ...

That trusty plastic spatula you reach for every morning might be serving up a side dish you didn't order: microplastics. We know these invisible particles are everywhere -- in the water, the air and ...