As for the hair itself, it feels softer, smoother, shinier, and bouncier after a single treatment due to the boost in hydration. Dr. Garshick notes that the scalp may also feel cleaner. “Over time, ...

The newest social club? Saunas. Spending time in dry heat is a win-win—you can reap health benefits while hanging out with your friends (which seems like a trend everyone is doing now at wellness ...

The Homedics portable sauna has been a game changer in my house. It provides up to an hour of warm steam and stores flat when not in use.

Vegetables are certainly one of the healthiest foods rich in vitamins, minerals, fiber, and protective plant compounds, they play a big role in maintaining general health and preventing common ...