Breaking wind in public washrooms, the time you spend when taking a dump in the office toilet – all of it can become a point ...

During menstruation, many women experience what is often referred to as period diarrhea. Medical professionals explain that ...

One of the challenges in addressing constipation is defining it clearly. Bowel habits vary widely between individuals, and daily bowel movements are not the only marker of digestive health.

With small changes in your diet, routine, and hydration, pregnant women can manage constipation and improve their overall ...

Chia seeds have gained popularity in Indian households. A gastroenterologist compared them with the trusted, old-school ...

Gastroenterologist Dr Vatsya claims isabgol, with 70-80 percent soluble fibre, can alleviate bloating and gut issues in India if marketed like chia seeds.

According to the University of Georgia’s Health Centre, there are two types of whey protein, including isolate and ...

The best time to eat carrots for eye health is not a specific time of day, but rather alongside a meal or snack containing ...

You should absolutely stay home "if you wake up and you have a fever, if you wake up and you're vomiting or have diarrhea — ...

Black, tarry stool (melena) often signals bleeding in the upper digestive tract-not just food. Early recognition can prevent serious complications.

Stress doesn’t always scream—it can whisper. Learn to spot the subtle signs of stress before it takes a toll on your health.