Cutting down on junk food doesn’t have to be difficult. These five healthy and practical tips can help you manage cravings ...

Tips for Healthy Holiday Eating Healthy eating can be tricky at the best of times. During the holidays, when you’re faced ...

Medical News Today gathered expert tips and science-backed evidence on how to celebrate Thanksgiving while being mindful of your health.

Stay on track this holiday season with simple, realistic tips for eating healthy without missing out on your favorite festive ...

Health is about much more than the food you put in your mouth, but healthy habits can certainly start at mealtime. If you want to stay healthy this holiday season but don't know where to start, try ...

Healthy eating starts in the kitchen, but better habits at mealtime and in your environment can boost the benefits. Try these expert tips to get started. Macy is a writer on the AI Team. She covers ...

A dietician at Providence St. Vincent Medical Center shared some tips to keep up their healthy eating habits during the ...

BLOOM (TAMPA) – Eating healthy doesn’t have to break the bank—and Abigail Joy Dougherty, RDN, LDN, is on a mission to prove it. The licensed dietitian and founder of The Soul of Health Nutrition ...

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Thanksgiving is just one week away so Dr. Ian Smith, New York Times bestselling author of “Eat Your Age,” joins TODAY to ...

Embarking on a journey towards healthier eating after 60 doesn’t have to feel like a daunting task or punishment. In fact, it ...

One of the best parts of the Super Bowl is gathering around with family and friends, and eating amazing food while watching the big game. If you’re trying to count calories or stick to a healthy diet, ...