Tips for Healthy Holiday Eating Healthy eating can be tricky at the best of times. During the holidays, when you’re faced ...

Stay on track this holiday season with simple, realistic tips for eating healthy without missing out on your favorite festive ...

Cutting down on junk food doesn’t have to be difficult. These five healthy and practical tips can help you manage cravings ...

Thanksgiving is just one week away so Dr. Ian Smith, New York Times bestselling author of “Eat Your Age,” joins TODAY to ...

Apart from eating healthy, it is also crucial to drink plenty of water throughout the day to keep the body well-hydrated.

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Heard it all before, right? “Don’t eat after 6 p.m.,” “carbs are the enemy,” “fat makes you fat.” Lines like that drift ...

Here are eight healthy foods that most kids will actually eat. These ideas can help you make snack time less of a struggle ...

Medical News Today gathered expert tips and science-backed evidence on how to celebrate Thanksgiving while being mindful of your health.

Effective techniques for cutting salt from your diet that won't leave you feeling deprived, helping you build lasting habits for better heart health.

Holidays can be stressful and lead to binge eating, especially with so many parties and gatherings. Amber Kinney, a ...

Holidays can be stressful and lead to binge eating, especially with so many parties and gatherings. Amber Kinney, a ...