Tips for Healthy Holiday Eating Healthy eating can be tricky at the best of times. During the holidays, when you’re faced ...
Thanksgiving is just one week away so Dr. Ian Smith, New York Times bestselling author of “Eat Your Age,” joins TODAY to ...
Cutting down on junk food doesn’t have to be difficult. These five healthy and practical tips can help you manage cravings ...
Effective techniques for cutting salt from your diet that won't leave you feeling deprived, helping you build lasting habits ...
A dietician at Providence St. Vincent Medical Center shared some tips to keep up their healthy eating habits during the ...
Apart from eating healthy, it is also crucial to drink plenty of water throughout the day to keep the body well-hydrated.
The CalFresh Fruit and Vegetable EBT Program has been relaunched with a $36 million investment from Assemblymember Alex Lee, ...
If you find it hard to eat healthy and end up at a fast food restaurant a lot of the time, then it's time for you to start following some healthy lifestyle tips like meal prepping, having healthy ...
To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.
Here are eight healthy foods that most kids will actually eat. These ideas can help you make snack time less of a struggle ...
This traditional Gujarati flatbread is made with whole wheat flour, fresh fenugreek (methi) leaves, and aromatic spices.
Holidays can be stressful and lead to binge eating, especially with so many parties and gatherings. Amber Kinney, a ...