Cutting down on junk food doesn’t have to be difficult. These five healthy and practical tips can help you manage cravings ...

Tips for Healthy Holiday Eating Healthy eating can be tricky at the best of times. During the holidays, when you’re faced ...

Medical News Today gathered expert tips and science-backed evidence on how to celebrate Thanksgiving while being mindful of your health.

The end of the year creeps up quickly, and it may feel like there’s no time to manage your health on top of the events to organize, presents to buy and family to see. Maybe you're one of the 64% of ...

Stay on track this holiday season with simple, realistic tips for eating healthy without missing out on your favorite festive ...

A dietician at Providence St. Vincent Medical Center shared some tips to keep up their healthy eating habits during the ...

BLOOM (TAMPA) – Eating healthy doesn’t have to break the bank—and Abigail Joy Dougherty, RDN, LDN, is on a mission to prove it. The licensed dietitian and founder of The Soul of Health Nutrition ...

March is National Nutrition Month. To celebrate, I tapped a few registered dietitians (RD) for their best nutrition advice. The prompt was simple: What’s your No. 1 tip for healthy eating that you ...

As the cost of living continues to increase, maintaining a healthy diet may seem like an unaffordable luxury — especially if you’re already on a tight budget. But eating wholesome meals doesn’t have ...

Embarking on a journey towards healthier eating after 60 doesn’t have to feel like a daunting task or punishment. In fact, it ...

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One of the best parts of the Super Bowl is gathering around with family and friends, and eating amazing food while watching the big game. If you’re trying to count calories or stick to a healthy diet, ...