A low-cholesterol diet emphasizes lean proteins, fruits, vegetables, and whole grains. “A low-cholesterol diet limits animal ...

Smoking cannabis can increase the risk of heart problems—but doing so and eating highly processed foods increases cardiac ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful.

As for taste, both are delicious, in different ways: Olive oil tends to have a bolder, fruity or peppery flavor, while ...

Sick of mainlining chicken and protein shakes? Experts share some of the best high-protein meals that will help you switch ...

From simple veggie sides to mouthwatering desserts, we compiled recipes for each Thanksgiving course, so you can save the ...

Chef for Seniors, a national service designed to provide older adults with fresh, customized meals prepared right in their ...

Fasting mimicking diet is trending with many people looking forward to try it to lose some weight. Does it work? Who should ...

Learn about 10 simple food choices from a doctor to help you manage diabetes. You can still enjoy your favourite meals without strict diet rules.

Cannabis smoke and processed-food diets weaken the immune system, making it harder for the body to repair heart damage caused ...

Remember, in a world full of fast food and chain restaurants, places like Sassafras are a rare treat. So savor every bite, enjoy the quirky atmosphere, and don’t be afraid to get a little messy. After ...