A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

For women in this group, around four hours of exercise per week decreased their risk of heart disease by 30 percent. Men in ...

U.S.-based cardiologist Dr. Dmitry Yaranov, known as @heart_transplant_doc, warns that exercise and healthy eating alone ...

“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...

Further analysis showed that women were able to lower their heart risk with smaller amounts of exercise than men were. To ...

Dying from a broken heart may sound dramatic—but it’s very much a real thing. If you’ve ever experienced a heartbreak so great that it causes your heart excruciating physical pain, you may actually be ...

For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.

Exercise is like medicine for the heart, and just like with medication, you need the right "dose" for it to be effective.

Women may reach similar heart protection with about half the weekly exercise time men need, study suggests. See what the wearable data shows and key caveats.

Even daily workouts and a clean diet can’t protect your heart if you’re not sleeping enough. Experts, including Dr. Sudhir ...

Men may need to exercise twice as much as women to achieve the same reduction in coronary heart disease (CHD) risk, according ...