Finding the best backpacking backpack isn’t easy. There’s no one-size-fits-all pack – what feels perfect on one person might ...

This will be an extremely pedantic post, and one that I am terribly sorry to have to write. I’ve been into weight lifting (two words) for a long time, but about six years ago I got into weightlifting ...

Between school runs, meetings and messages, timekeeping needs to feel effortless. One simple, handsome wristwatch can do more ...

Autumn wardrobes face a shake-up as a high-street layer courts parents, commuters and students with polish, warmth and a tiny ...

Background Olympic weightlifting and powerlifting are two sports that expose the body to great forces. Injury characteristics have not been systematically reviewed for these two growing sports.

Objective To determine how distinct combinations of resistance training prescription (RTx) variables (load, sets and frequency) affect muscle strength and hypertrophy. Data sources MEDLINE, Embase, ...