Ethan Slater, who plays munchkin Boq in the Wicked movies, shared what it was like spending 20 days filming in prosthetics ...

Ariana Grande hasn't changed her name for good, but she did have an emotional reason for deciding to be credited in both ...

U.S. Army Soldiers with Delta Company, 1st Battalion, 187th Infantry Regiment "Leader Rakkasans," 3rd Infantry Brigade Combat Team, supporting 3rd Infantry Division, hone their crew-served weapons ...

A SOLID STRENGTH program will depend on a few key pillars to be successful: consistency, progressive overload, and variety. If you embrace that final pillar, incorporating a range of different ...

The 2026 Spring Training schedules just dropped, setting fans and players up for an eventful start to the new season, come Feb. 20 in Scottsdale, Ariz. While many clubs and their loyal followers are ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Ever since man first picked up heavy ...

Inside Hengdi Wang’s SS26 Exogenesis show, where geometry, embroidery, and jewelry like structure create a clear vision for modern wardrobes.

A new military-style bootcamp in Dubai and Abu Dhabi is putting civilians through the kind of team-driven, discipline-heavy training once reserved for soldiers. Called ZD30, the programme is led by ...

Owen Crisafulli is a Breaking News Writer at Heavy. In addition to writing for Heavy, Owen works as a Content Producer for More Views Media. His work has also appeared on ClutchPoints, The Sporting ...

Robert Alcazar, who years ago trained Oscar de la Hoya, is the new chief trainer of hard-punching undefeated lightweight Edwin Valero. Jose Castillo, the manager of Valero, made the announcment today.

Lifting heavy is fun, but pushing yourself to that level for every set can come at a price. The solution is a technique which allows for intensity, and more volume. Back-off sets are a simple yet ...

Pilates is all the rage, whether on the mat or in a reformer studio; it's been booming for years. But is it an effective form of exercise for those who are on a weight loss journey? Hear from ...