Therapists make a living helping people understand how stress builds and why certain behavioral patterns make it harder to ...

A primary care doctor shares her personal strategies for staving off viruses and keeping her immune system strong during cold ...

Inner Circle Co. is transforming how people approach mental wellness by providing beautifully designed, evidence-based ...

Meetings Today made a holiday wish list of 10 products to help reduce stress and stay relaxed, and don’t worry, our editors ...

The Master of Social Work Student Association at ETSU brought a new kind of stress relief to campus this fall with its first-ever Pumpkin Smash ...

Nurture the mind, body, and spirit this holiday season. Shop our top picks of exceptional at-home products designed to help ...

Abstract: Relieving stress is crucial for the health of modern individuals. Deep breathing exercises have been shown to be effective for stress relief. However, the effectiveness of deep breathing ...

Holiday Helping Hand, a fundraising campaign led by the Poughkeepsie Journal and United Way of the Dutchess-Orange Region, is underway for the season.

GREENSBORO, N.C. (WECT) - North Carolina Governor Josh Stein was in Greensboro on Wednesday for a roundtable discussion on the state’s Medical Debt Relief Program. Last month, Stein announced that ...

BLACK RIVER, Jamaica — Pressure is mounting in Jamaica to get food and water to some of the hardest hit areas after Hurricane Melissa. Several rescue and relief groups, including North Carolina-based ...

The University of Findlay’s 20th Annual Helping Hands Food Drive is underway, bringing together students, faculty, staff, local schools, and residents in a week-long effort to combat hunger across ...

KANSAS CITY, Mo. (KCTV) - Kansas City Christian High School seniors are preparing for a mission trip to Jamaica that has taken on new urgency following recent hurricane damage. The mission begins in ...