Therapists make a living helping people understand how stress builds and why certain behavioral patterns make it harder to feel calm. Yet they’re only human, so they still need to be deliberate about ...

A primary care doctor shares her personal strategies for staving off viruses and keeping her immune system strong during cold ...

Inner Circle Co. is transforming how people approach mental wellness by providing beautifully designed, evidence-based ...

Meetings Today made a holiday wish list of 10 products to help reduce stress and stay relaxed, and don’t worry, our editors ...

The Master of Social Work Student Association at ETSU brought a new kind of stress relief to campus this fall with its first-ever Pumpkin Smash ...

Nurture the mind, body, and spirit this holiday season. Shop our top picks of exceptional at-home products designed to help ...

Abstract: Relieving stress is crucial for the health of modern individuals. Deep breathing exercises have been shown to be effective for stress relief. However, the effectiveness of deep breathing ...

BLACK RIVER, Jamaica — Pressure is mounting in Jamaica to get food and water to some of the hardest hit areas after Hurricane Melissa. Several rescue and relief groups, including North Carolina-based ...

WILMINGTON, N.C. (WECT) - A long-time Wilmington resident and founder of Helping Hands of the Cape Fear has died. The organization announced the death of its founder, Jamie Stokley, on Wednesday, Oct.

Researchers at NYU Langone Health found that conversations about religion and spirituality during radiation therapy helped manage stress symptoms caused by gynecologic cancers, in collaboration with ...

Helping Hands of the Cape Fear founder Jamie Stokley dies at 40 years old (Photo: Helping Hands of the Cape Fear) WILMINGTON, NC (WWAY) — Helping Hands of the Cape Fear announced their founder died.

A young mother, who lost everything she owns in an apartment fire and is expecting another child, is getting a helping hand from the Yark Automotive Group and 13 Action News. A Henry County ...