Hemp seeds are a versatile ingredient that can elevate your desserts with their nutty flavor and nutritional benefits ...

Nutritional psychiatrist Dr. Uma Naidoo, author of "Calm Your Mind With Food," offers "Sunday Morning" viewers her choice for ...

Adding protein to your diet doesn't have to be difficult. If you want multiple ways to increase intake, look no further than these high-protein finds at Costco.

Congress just approved the FY 2026 Agriculture and FDA funding bill, and tucked inside it are major updates to federal hemp ...

Blanche Vaughan discusses sourcing great ingredients and the secrets of making authentic Mexican food with the London-based ...

If you want more protein in your diet, simply swapping ingredients can make a huge difference. These grocery swaps can help ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

It’s a universally acknowledged truth that the way we begin our day often sets the tone for everything that follows. For many ...

I also reached out to a registered dietitian to get their thoughts on the app's processed food risk scale and AI chatbot.

Looking for smoothies for heart health? Try these nutrient-dense smoothie recipes that promote balanced cholesterol levels and cardiovascular wellness.

To avoid overthinking, Shaw offers a simple guideline she calls the “Rule of Three”: “Make sure every meal or snack includes ...

Warm up with these 8 easy ways to make your soup more filling this winter, boosting protein, fiber, and satisfaction.