Cardiologist Dr Chopra emphasises the health benefits of seeds such as improved digestion and immunity. He advises proper preparation and moderation.

Blanche Vaughan discusses sourcing great ingredients and the secrets of making authentic Mexican food with the London-based ...

If you want more protein in your diet, simply swapping ingredients can make a huge difference. These grocery swaps can help ...

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're ...

Nutritional psychiatrist Dr. Uma Naidoo, author of "Calm Your Mind With Food," offers "Sunday Morning" viewers her choice for ...

Adding protein to your diet doesn't have to be difficult. If you want multiple ways to increase intake, look no further than these high-protein finds at Costco.

Looking for smoothies for heart health? Try these nutrient-dense smoothie recipes that promote balanced cholesterol levels and cardiovascular wellness.

Hemp seeds are a versatile ingredient that can elevate your desserts with their nutty flavor and nutritional benefits ...

Now that we’re all obsessed with hitting protein goals, it’s impacting our snack choices. We asked the experts to weigh in.

Nonalcoholic beverages, occasionally dubbed alternative spirits, witnessed a breakout moment in 2024. Attributed in no small ...

The pecan derives its name from the Algonquin “pakani,” which means “a nut too hard to crack by hand.” Rich in fat and easy to transport, pecans traveled with Native Americans throughout what is now ...

Congress just approved the FY 2026 Agriculture and FDA funding bill, and tucked inside it are major updates to federal hemp ...