Hemp seeds are a versatile ingredient that can elevate your desserts with their nutty flavor and nutritional benefits ...

Hulled hemp seeds are considered one of the best plant-based proteins and eating them is a great way to add more nutritious seeds to your diet. Hemp seeds are loaded with vitamins, minerals, ...

Finding a quick recipe for a creamy, low-calorie, and delicious way to dress up a salad is not an easy undertaking for vegans. Keep things simple in the kitchen with this hemp seed dressing. Hemp ...

To make the perfect open sandwich, start with fresh bread or a base of your choice. Spread mashed avocado evenly on the base ...

Protein plays a substantial role in baked goods. Beyond adding nutritional value, protein conditions dough, provides structure, retains moisture, and enhances texture. Therefore, as plant-based ...

See a roundup of 20 vegan zucchini recipes for every meal of the day. Zucchini bread, casseroles, zoodles, cupcakes...they're all included. Besides being high in vitamin C and protein, they’re loaded ...

In recent years, seeds have become all the rage from a dietary perspective, and this makes sense; after all, they contain the building blocks of the plants they're meant to become, which tends to make ...

Hemp seeds -- also called "hemp hearts" -- are the delicious nutty, highly nutritious shelled seeds of the plant. Hemp is part of the Cannabis family, and can be processed into a wide variety of foods ...

When it comes to nutrition-dense superfoods, seeds are having a bit of a moment. But do they deserve their health halo? “There is an obsession with healthy fats, protein and fiber—it’s like the ...

Olivia Young is a writer, fact checker, and green living expert passionate about tiny living, climate advocacy, and all things nature. She holds a degree in Journalism from Ohio University. Dissolve ...

There seems to be a seed revolution happening on supermarket shelves these days. Everything from breakfast cereals to granola bars to yogurts has chia and flax in them. And now, the latest super sexy ...