Sara Falkson's company, Robyn, has two goals: redesigning the sports bra, and presenting a body confidence curriculum that ...

If you click on links we provide, we may receive compensation. I never thought this day would come Jamie Allison Sanders is an LA-based writer with over 20 years of media experience covering celebrity ...

After a long hiatus, I recently returned to the gym. I was dreading it, but not for the seemingly obvious reason of pausing my workouts for a long time. No, what kept me away was the fear of finding a ...

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Hook-and-eye closure: If you have a larger bust, Weir says to look for bras with a triple hook-and-eye closure on the back band. These three rows of fastening add to the bra’s level of support, ...

Single-leg exercises “challenge your hips, knees, and ankles, and make the stabilization muscles have to work harder,” says ...

Nina Dobrev dropped a fresh workout reel on Instagram on Thursday. The actress, 36, offered a behind-the-scenes peek at her ...

From home gyms to recovery shoes, here’s the latest gear to help you lift harder, run faster and recover smarter ...

Shop the best Sweaty Betty Black Friday deals for runners — from thermal leggings to reflective layers, perfect for ...

There’s a Girlfriend Collective sale going on right now, but you’d never know it. It’s not being promoted on GC’s website, ...

From shoes to sportswear, supplements, and more, these fitness gifts are perfect for the strong, active women in your life ...