Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Purists may say yoga can be practised without any gear, tools or equipment. But for several beginners - both young and old - there is comfort in finding the right yoga essentials to support their ...

Not every yoga pose is safe for those with high blood pressure. Yoga expert Akshar highlights 10 postures that may strain the heart and worsen hypertension. If you have high blood pressure, you have ...

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The demand for yoga mats has grown exponentially over the past decade, driven by the global rise in wellness culture, fitness awareness, and the popularity of yoga as both a physical and mental ...

The wait is over! Alo Yoga is officially opening its doors at The Summit on Friday, July 18, with an exciting grand opening event all weekend long. Read on for all the details. Originally known for ...

Originally known for its high-quality yoga apparel, Alo has grown into a lifestyle brand for men and women that emphasizes minimalist design, neutral tones and trendy silhouettes.

Australian High Commissioner to India, Philip Green OAM, said that the Australian High Commission celebrated International Yoga Day by doing yoga with puppies. He said the session was a fun reminder ...

Think success defines a high-quality woman? Psychology uncovers eight surprising traits that truly set her apart—dive in to discover what they are. Think success defines a high-quality woman?

Introduction: Poor sleep quality and sleep hygiene among medical students is a concern, with limited data on students from alternative medical systems. Methods: This cross-sectional study assessed ...