The NHS recommends we aim for 150 minutes of moderate intensity exercise or 75 minutes of vigorous exercise per week.

Global Sources Sports & Outdoor officially opened today and will run until October 30 at AsiaWorld-Expo in Hong Kong. The show brings together approximately 600 exhibitors from across Asia.

Washington, D.C. – On October 4, 2025, the Washington-Liberty (W-L) High School Crew Boosters hosted a special event to commemorate the 50th anniversary of W-L’s s women’s rowing program. Held at the ...

Blue Devil rowers faced an unusual opponent at their season debut on the Oak Hollow Lake waters: a giant rubber duck. Infamous for its quirky yellow obstacle, the High Point Autumn Rowing Festival ...

Oil production capacity in Kuwait has hit a more than decade high of 3.2 million barrels per day (bpd), Tareq Al-Roumi, the Oil Minister of one of OPEC’s top producers, told local newspaper Al Qabas.

Everyone knows that what you eat matters for weight loss, but it’s not just what you cut out of your diet–it’s also what you add in to support wellness goals. When it comes to dropping a few pounds, ...

September 12 - Both Canelo Alvarez and Terence Crawford made weight for their super middleweight title fight on Saturday in Las Vegas. Alvarez and Crawford both checked in at 167.5 pounds Friday. For ...

Baltimore County Police confirmed that the loaded weapon a middle school student was found to be carrying on school grounds was equipped with a high-capacity magazine. According to Baltimore County ...

WASHINGTON, D.C., USA — A Washington gun store filed a petition this week with the U.S. Supreme Court in hopes of overturning the state's high-capacity magazine ban. Gator's Custom Guns in Cowlitz ...

Plant High School rowers are being trained by two-time Olympian Jenny Casson this summer. She rowed for Canada in the past two Olympic Games. Casson said the kids gave her back the love she lost for ...

Capacity prices in PJM Interconnection’s latest auction spiked to the market’s price ceiling, hitting $329.17/MW-day across the board for the 2026/2027 delivery year—the maximum allowed under new ...