Pet insurance often covers treatment, but there are exclusions.

How: Hold a chair or wall for balance. Step one foot back, lightly tapping your toe behind you while keeping the front knee ...

Helen’s fitness journey is more than routines or reps. It’s a celebration of longevity, discipline, and choosing movement ...

Carol Klenfner avoided sports most of her life after a car crash dislocated her hip. She picked up ping pong at 69 and has ...

Falls are not an inevitable part of aging. Many falls are preventable. Exercises that promote strength and balance are one of ...

Time waits for no one. While aging is a beautiful thing (and a blessing), it also comes with its fair share of brutal ...

"Without a meaningful China strategy, Washington will struggle to match Beijing’s determined, focused efforts to increase its ...