From triathlons and beach workouts to community classes and healthy treats, here’s how to stay active and make the most of this year’s Dubai Fitness Challenge ...

There’s no formula to tell you when you are exercising too much. Some well-conditioned people can train hard five days a week, whereas for others two days is too much. “It is very different for ...

Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...

Exercise makes us happier, fitter, stronger and more energetic. But while many people still don’t reach the minimum ...

Garmin is a top-notch workout tracker, and Whoop offers a top-notch recovery tracker. Which is better overall?

The first out of three days at the 2025 Rogue Invitational CrossFit competition has concluded following three intense and ...

Fitness is no longer limited to local trends or regional preferences. The growing interaction between countries is changing the way people train, and the equipment they use. In recent years, Cyprus ...

And now, to the delight of CrossFitters, HYROXers and hybrid athletes alike, R.A.D has just dropped its most striking ...

Check out the full guide on how to watch the 2025 Rogue Invitational, including the full schedule, events, lineups, and more.

Discover the best gyms in Malibu, California, offering top equipment, classes, and training for every fitness goal.

If you've ever hit a wall halfway through your workout, it's not a motivation issue; it's a fuel issue. And creatine might be ...

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...