Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a ...

Sam Warburton was quoted £12,000 for an operation but did one thing to save his injury and avoid paying for it ...

If you're looking to get back in shape on a budget, you can save $2,200 on a new Mikolo Smith Machine Home Gym from Walmart, ...

These weight-lifting exercises improve posture by targeting key muscles such as your back, shoulders, glutes, and core.

Prince Andrew has reportedly been presented with a lavish proposal from Abu Dhabi's Royal family as mounting pressure builds in the UK for him to vacate Royal Lodge. The embattled prince, who ...

Milind Soman always sets the bar high when it comes to fitness. The actor and model continues to stay consistent with his workout regime. Always being an inspiration, Milind Soman often shares a ...

A new study finds that two 30-minute strength workouts per week – with just one set per exercise – can increase muscle size, ...

Cassina Custom Interiors partnered with Technogym and Italian architect Giulia Foscari of studio Una/Unless to debut the Ottagono Wellness Gym at the Hotel du Cap-Eden-Roc in the French Riviera. Based ...

The BJP's Maharashtra MLA Gopichand Padalkar has stepped into controversy with his advise that Hindu girls should not go to the gym. Addressing a public meeting in Beed, he advised college-going Hindu ...

Not all AI is created equal. And at home, AI technology is exploring capabilities that extend beyond apps and websites, including object recognition, water leak detection and conversational voice ...

A West Lothian ranch has once again returned to the market. Located in the proximity of Bathgate, the property not only boasts extensive grounds but also a holiday chalet on-site. A swimming pool and ...