Strongway Gym Supplies has announced the availability of its leg curl and extension machine, marking a new stage in the ...

In a tiny pocket of NoDa, a local gym has a corner called The Graveyard — a time machine back to the iron of the 1980s and ...

Calf raises (seated or standing): calves are key contributors to your running performances but often neglected; strengthening ...

Leg-spinner Yuzvendra Chahal's maiden six-wicket for India as the hosts beat England by 75 runs in the third and final Twenty20 International ...

Boomers bring a refreshing sense of routine, humility, and simplicity to environments that are increasingly dominated by ...

Cable machines are widely used in commercial and home gyms because they offer consistent resistance and a wide range of motion. Many lifters rely on them to add variety and improve muscle control.

You’ve probably heard your friendly neighborhood gym bro say you should never skip a leg day. Interrogate him a little on the subject, and he won’t be ...

Rebuild lost muscle and regain independence after 60 with 5 chair exercises you can do at home, no gym required.

Not sure which barbell exercises to include in your workouts? We reveal the only seven barbell exercises you need to build ...

Your core behaves differently as you get older, making it crucial to train the muscles surrounding your waist from multiple ...

The moment Home Depot dropped its Q3-2025 earnings (along with updated guidance), it wasn’t just Wall Street that took notice ...