Dr Norman Lazarus, an expert on the physiology of healthy human ageing, shares his 10 tips for living well in old age ...

Allie Brink turned her home gym into a full-blown runway on Wednesday, November 19, when she dropped a new set of workout ...

Phoenix has already played 15 games. Suns star Devin Booker took time during a timeout to talk to two-time Cy Young winner, ...

Consider these science-backed gift ideas that aid workout achievement, aim to enhance circulation, boost the lymphatic system, help reduce pain and speed up recovery from fatigue then visit ...

Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...