Turn everyday walks into core-toning workouts with five simple walking exercises that slim your stomach after 50.

Molly-Mae Hague has given fans their first glimpse into her new £5million Victorian mansion as she showed off her new bedroom ...

A viral “10,000 steps in 1 hour” indoor routine turns living rooms into mini gyms. Simple moves like dancing, lunges, and stair climbs make fitness fun, fast, and completely equipment-free.

Facebook memories reminded me that I’ve been writing these columns for 16 YEARS. Here is how I celebrated, and it’s not what ...

If You – and I do mean YOU – believe that your beloved Blueshirts are spinning their wheels or have a first-class seat on The ...

The next device is something a bit different and it allows you to get more steps in while working from home — the Fortis ...

Dodgy tech fitness company Peloton — which once spent tens of thousands setting up flashy stores in premium locations across ...

I placed one in my living room and the other in my bedroom. What makes having an under-desk treadmill convenient is that you ...

Ready to walk, jog, or run without leaving home? These Amazon top-rated treadmills under ₹20,000 make fitness simple and budget-friendly.

In today’s fast-paced lifestyle, maintaining health while managing work has become easier than ever with the Walking Pad Trademill. These compact and ...

A gastropub experience with a wide selection of local craft beers, Casual’s menu features dishes to satisfy any palate. Start with the shared plates such as the fish taco, sweet potato fries or pork ...

New research reveals that weightlifting beats cardio for blood sugar control and diabetes prevention, as resistance training ...