Don't miss the big stories. Like us on Facebook. In the spirit of everything pumpkin, here’s my recipe for the world’s simplest dog biscuits, Peanut Butter Crunchies. This makes up to 100 biscuits, ...

If you’ve been doing endless crunches hoping to melt away those stubborn love handles, it’s time to rethink your approach. The truth is, those soft pockets of fat hugging your waistline aren’t going ...

This is read by an automated voice. Please report any issues or inconsistencies here. Waist trainers and sauna suits are some of the most visible pieces of fitness gear on social media. Both promise ...

Want a smaller waist? Here are 3 great tips to strengthen and tone your core. Find out which is better Waist Trainers or Waist Training. Find out how to get the best benefits from my 10 minute booty ...

What could be better than wearing a dress on a warm summer’s day and looking good without any effort? A drop-waist dress, which is one of hottest style trends for summer 2025, promises just that. The ...

MÁLAGA, Spain — Children with a gradually increasing waist-to-height ratio trajectory (a marker of central obesity) during the first decade of life show signs of increased cardiometabolic and ...

Clothing pieces designed to cinch the midsection have been around for centuries. You’ve likely seen everything from rigid corsets with boning to fashion corsets with minimal structure. But recently, ...