A freshly brewed mug of tea is the product of many serendipities: ancient human ingenuity, meticulous harvesting, global trade and a whole lot of chemistry. In her new book “Steeped: The Chemistry of ...
Both tea and coffee deliver beneficial plant compounds — especially polyphenols — that may help with inflammation, stress, and general wellness. Researchers spotlight differences in antioxidant levels ...
Mindful tea drinking is a simple yet effective way to promote relaxation and focus. By paying attention to the process of making and enjoying tea, you can cultivate a sense of calm and presence. This ...
As the most consumed beverage on Earth next to water, tea is found in 80% of American households, according to the Tea Association of the U.S.A. And we’re still far behind other countries that drink ...
Tea (Camellia sinensis) is one of the world's most widely consumed beverages, and the size of young buds directly influences ...
In a new trial in China, researchers found that six types of tea lengthened lifespan—but one stood out for having the biggest ...