Imagine waking up in the morning, and the first thing you experience is not being able to breathe smoothly!Enter: the stuffy ...

Morning nasal congestion can signal allergies, sinusitis, dry air, GERD, or structural nasal issues. ENT experts say that ...

About one in three pregnant women experience a stuffy nose caused by hormonal changes and increased blood flow.

Here’s what the science says about what helps with a stuffy nose, what doesn’t and how else to breathe easier.

School children often come up with the most unexpected replies, surprising adults with their creativity. From dodging ...

It is one of those hidden threats that often goes unnoticed. Mold toxicity and its symptoms blend seamlessly with everyday ...

WE all know that scratchy feeling at the back of your throat – the dreaded, tell-tale sign that a cold is on the way. One ...

Black mucus is rare. It can be the sign of a fungal infection, or exposure to pollutants such as coal, dust or cigarette ...

The state of your mattress can affect your sleep. Learn how to make yours last longer, and dispose of it correctly when the ...

High AQI levels do not just affect daytime breathing; they disrupt the body’s internal balance, interfere with restorative ...

Beat the winter blues naturally! Here are the effective home remedies to relieve cough, cold, and fatigue this winter. Know ...