Nick Thompson is proof that high output does not require chaos. By day, he runs The Atlantic as CEO, steering a 160-year-old magazine through the mess of AI, al ...

ASFA’s Trusted Certifications provide a comprehensive foundation to help you advance and succeed in your fitness career.

Festivals bring joy and delicious food. Dr Sushanth B Mummigatti offers tips to enjoy celebrations without compromising ...

On a recent Field of 68 podcast, NBA draft analyst Tyler Metcalf described AJ as performing like he had a case of “senioritis ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control. Specifically, researchers found that an aerobic activity protocol improved ...

The Apple Watch has a new feature you'll want to know about if your blood pressure is a health concern. Macy Meyer Writer II Macy is a writer on the AI Team. She covers how AI is changing daily life ...

EXCLUSIVE: Game Show Network has decided on putting 100 Choices into development. The cable channel is working with Extracted and On Brand with Jimmy Fallon producer B17 Entertainment to create a U.S.

Governor Gavin Newsom called the White House "reckless" for going ahead with a military display during Vice President JD Vance's visit to California after an artillery shell accidentally detonated and ...

Most beginners quit before they see any meaningful progress. Surprisingly, it’s not a lack of motivation or an aversion to exercise that drives this early exit. As a personal trainer with almost two ...

Home Workouts Struggle with workouts that involve getting up and down from the floor? Try this trainer's three favorite chair exercises Exercise A personal trainer says you should prioritize these ...

Since the start of the 20th century, new technology has made daily work increasingly more sedentary, and Americans have searched for creative ways to stay fit and lose weight. Some trends over the ...